I offer one-on-one psychotherapy sessions for adults (18+ years old) via video or phone across Canada and in-person in Treaty 1/Winnipeg.

My approach to therapy draws upon my clinical training in humanistic, existential-integrative, psychodynamic, and somatic psychotherapy. Our sessions are interactive and aim to honour the pace that feels right for you.

In particular, somatic psychotherapy or “somatics” is a holistic approach that can help you access a deeper level of awareness and agency where transformative healing can happen in the present moment.

While my somatic approach does not involve direct touch between therapist and client, I will guide you to gently notice your body’s sensations, impulses, and cues to learn more about your unique responses and needs in daily life, relationships, or within your own being.

Areas of focus

I enjoy working with my clients on issues related to:

• PTSD, C-PTSD, childhood trauma

• Relationships, communication

• Racialized trauma, migration, diasporic experiences

• Gender non-conformity, 2SLGBTQ+ identity and sexuality

• Shame, rage, dissociation

• Self-esteem, imposter syndrome

• Intergenerational trauma, resilience, grief

• Neurodivergence (primarily ADHD and autism spectrum)

Limits to scope of practice

As a Registered Psychotherapist in independent private practice, there are limits to my capacity and scope of practice, and therefore I do NOT provide the following:

• suicide and psychosis intervention services

• 24/7 or immediate emergency distress response

• text/phone messaging

• therapeutic support outside of scheduled sessions

• medication prescriptions

• formal assessments and diagnosis

Rates & Location

Session Rate

My rate is $155 CAD per hour/session. I do not currently offer sliding scale rate sessions.

As a Registered Psychotherapist (CRPO #10420), my psychotherapy sessions may be eligible for coverage under health insurance plans that cover psychotherapy. However, please refer directly to your health insurance provider to confirm eligibility for coverage, as I cannot verify or guarantee coverage.

Office Location

I offer in-person sessions at my office in Winnipeg, as well as video or phone sessions.

My office is located at 883 Corydon Avenue in Winnipeg. Street parking is available in the surrounding area. The closest bus stops are a 1-minute walk away at Lilac/Corydon Avenue and Wentworth/Corydon Avenue (Bus route 18).

Accessibility info

My office is located on the 2nd floor of the building which is not wheelchair accessible. There are 6 steps to the main entrance, and two longer flights of stairs inside. There are 2 gender-neutral single-room bathrooms (one on the 1st floor and the other on the 2nd floor). There is also a waiting room upstairs you can use if you arrive early.

Inside my office, I run a UV air purifier throughout the day, and I can wear a mask (3M Aura N95) during our session upon request. My office is a low-scent space, with one curtained window and adjustable lighting.

Please let me know if you have any questions or access needs you would like to share with me.