I am a Registered Psychotherapist working virtually and in-person on Treaty 1 Territory in Winnipeg.

I offer trauma-informed, anti-oppressive, and body-oriented/somatic psychotherapy that seeks to support and honour all aspects of one’s being.

Often we have had to push away or hide parts of our self and our experiences. All the while, we continue to carry these unprocessed emotions and beliefs that weigh on our mind, heart, body, and spirit.

In session, we’ll work together to create a non-judgmental and empowering space to be present with these parts of you, and in the process help you gain new insight, skills, and transformative experiences that could not be accessed before.

Sending my best your way and looking forward to connecting,

Anabel